Posts tagged Mental Health Crisis recovery
How to practice self-care and why it matters
How to practice self-care and why it matters

I share how practicing self-care has helped me to overcome depression and why it’s essential for everyone’s mental health.

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Wellbeing & Mental HealthEmily SandersonDepression, What is self care, Self care is not selfish, How to practice self care, Self care and emotional wellbeing, Self care and mental health, How to maintain good mental health, Self care and depression, Self care and grief, How to priortise your mental health, Mental Health Crisis recovery, Making self care a habit, Practicing self care with mental illness Comment
How do we tackle mental health stigma?
How do we tackle mental health stigma?

Why being kind to ourselves and others is essential in the fight to end mental health stigma.

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Wellbeing & Mental HealthEmily SandersonMental Health stigma costs lives, Why kindess matters in the fight to end mental health stigma, Stand against mental health stigma, Living with depression and stigma, Personal experience of mental health stigma, In a world where you can be anything be kind, Kindess and mental health, Talk about mental health, How to be kind to others, How to be kind to yourself, Mental Health Crisis recovery, How to talk about my mental illness, Kindess and suicide preventionComment