Coping with grief: How to cope with anniversaries and significant dates after losing a loved one

Coping with grief on anniversaries or significant dates can evoke powerful memories and emotions. I share my coping strategies on coping with grief on anniversaries to help others facing loss and bereavement.

Grief awareness, Mental HealthEmily SandersonAugust 25, 2020Coping with the loss of a parent, Coping with grief on anniversaries, Living with grief, Grieving the loss of a parent, How to cope with grief on significant dates, Grieving the death of a parent Comments

Mental Health and Depression: Why I choose to speak out and join the fight to end stigma

Why I share my story of surviving mental health crisis and encourage you to join me in the fight to end mental health stigma

Mental HealthEmily SandersonMay 4, 2020Mental Health, Depression, anxiety, mental health awareness, Suicide awareness, Mental health stigmaComment

Coping with grief: How I've navigated grief in the first year without my Dad

I share all I’ve learnt about grief after one year without my Dad. I the hope it brings comfort to those facing grief and loss.

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